This all in one kit from Capelli is the perfect addition to any home gym. Use bands individually or combined for custom levels of resistance. Work multiple muscle groups simultaneously for a comprehensive and efficient workout that is lower impact than traditional weights. Kit Includes: - 5 Resistance Bands ( 1x each 10lbs, 20lbs, 30lbs, 40lbs &50lbs)- 2 Ankle Cuffs - 2 Foam Handles - Door Anchor - Carrying Bag
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